http://eastbay.citysearch.com/roundup/40524 Improve core strength, tighten abs and achieve better mental health. Find top yoga and Pilates studios in East Bay. en Copyright 2004 Wed, 22 Sep 2004 10:17:32 -0700 editor_eastbay@citysearch.com http://images.citysearch.com/roundup/a8/44/40524r1.jpg http://eastbay.citysearch.com/roundup/40524 Citysearch Editors, Los Angeles The $30 introductory package allows new students access to all classes for 30 days. Berkeley, CA http://eastbay.citysearch.com/profile/37658639/berkeley_ca/inner_heat_yoga.html Wed, 22 Sep 2004 10:17:32 -0700 Citysearch Editors, Los Angeles Learn common poses, basic breathing and meditation techniques for $75 during the three-week intro-to-yoga series. Berkeley, CA http://eastbay.citysearch.com/profile/37232795/berkeley_ca/yoga_mandala.html Wed, 22 Sep 2004 10:17:32 -0700 Citysearch Editors, Los Angeles A six-course strengthening and conditioning series runs $75 at this studio, dedicated to the teaching of hatha yoga. Alameda, CA http://eastbay.citysearch.com/profile/933648/alameda_ca/alameda_yoga_station.html Wed, 22 Sep 2004 10:17:32 -0700 Citysearch Editors, Los Angeles This studio cranks up the heat on your yoga practice at this Bikram teaching facility. Berkeley, CA http://eastbay.citysearch.com/profile/36591953/berkeley_ca/funky_door_yoga_berkeley.html Wed, 22 Sep 2004 10:17:32 -0700 Citysearch Editors, Los Angeles Classes include vinyasa, flow, ashtanga and more; range of offerings include workshops for mothers, advanced and beginning students, and seniors. Berkeley, CA http://eastbay.citysearch.com/profile/1028537/berkeley_ca/berkeley_yoga_center.html Wed, 22 Sep 2004 10:17:32 -0700 http://eastbay.citysearch.com/roundup/39070 Wed, 22 Sep 2004 10:17:32 -0700 http://eastbay.citysearch.comhttp://eastbay.citysearch.com/search?topic_id=1343&context=spa_beauty&cslink=cs_spa_beauty_browse_1343&pseudo_constrain=sec&started=1&ulink=section__mainwellslot1_1___search__1 Wed, 22 Sep 2004 10:17:32 -0700 http://eastbay.citysearch.com Wed, 22 Sep 2004 10:17:32 -0700 Citysearch Editors, Los Angeles Studio offers private and duet sessions by appointment and regular group sessions that focus on abdominal strengthening. Oakland, CA http://eastbay.citysearch.com/profile/35699327/oakland_ca/oakland_pilates.html Wed, 22 Sep 2004 10:17:32 -0700 Citysearch Editors, Los Angeles Certified Pilates trainers lead classes for duets, trios, quartets and small groups in mat, reformer and other styles. Oakland, CA http://eastbay.citysearch.com/profile/1026033/oakland_ca/mind_body_connection.html Wed, 22 Sep 2004 10:17:32 -0700 Citysearch Editors, Los Angeles Instructors hold group Pilates classes with reformer machines to help build up those six-pack abs. Oakland, CA http://eastbay.citysearch.com/profile/32583138/oakland_ca/club_one.html Wed, 22 Sep 2004 10:17:32 -0700 Citysearch Editors, Los Angeles Best known as a place to pump iron, this fitness center also has beginning and intermediate Pilates lessons to get toned. Oakland, CA http://eastbay.citysearch.com/profile/38578973/oakland_ca/gold_s_gym.html Wed, 22 Sep 2004 10:17:32 -0700 http://eastbay.citysearch.com/bestof/results/65 Wed, 22 Sep 2004 10:17:32 -0700 http://eastbay.citysearch.com/roundup/39976 Wed, 22 Sep 2004 10:17:32 -0700 http://eastbay.citysearch.com Wed, 22 Sep 2004 10:17:32 -0700