Mercury Fitness High Performance Pilates Center
San Francisco, CA 94123
Phone: (415) 567-9009
09/08/2006 Posted by bernadiva
MUST... GET... HOT... DANCER.. BODY... BACK..... These are the thoughts running through my head as I do my "hundreds". You see, Pilates was once part of my daily routine in college (dance major here) and then my weekly routine (post college) and then my gym lost all their great yoga and Pilates instructors and now here I am starting from ground zero. Did you know that your abs are the first set of muscles to go when you stop exercising? Onto my review... I am a huge Lara Hudson fan too, she was my Pilates and yoga instructor at Crunch Fitness, and I was wondering where she had moved on to after she left the gym. (She has two DVD's out - and is shooting her third as I write this). It turns out she and her husband Darren opened up Mercury Fitness down in the Cow Hollow area...it is an absolutely beautiful studio - almost like a sleek and suave restaurant with aromatherapy candles and dim lighting. They do private instruction, group machine classes, and group mat classes. The fabulous thing is that the machine classes are limited to four people and the mat classes are limited to eight, so you always get a lot of attention. And what is more convenient than online purchasing and scheduling? Darren and Lara have created a masterpiece of a studio and I am so excited that I get to take class there!
Pros: Great workout, excellent instructors, convenient location.
Cons: Parking can be difficult.
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