Manuel Villacorta, MS, RD
San Francisco, CA 94102
Phone: (415) 398-2102
03/02/2007 Posted by leyerle
I was training for a half marathon and Christina from MV Nutrition came to talk with our group. I've been active my entire life and never really had a weight problem, but I was interested in taking my fitness to the next level. Prior, I'd read a couple of books and tried to change my eating habits, but didn't really have great results. As it turns out, I needed some individual attention to keep me accountable and to point out small changes I could make to my eating habits. Now, it wasn't easy. The first couple of weeks, I kept to my old regimen. However, by the end of four weeks, I'd lost four pounds of fat and gained five pounds of muscle. Plus, I now have more energy. Listen, this wasn't cheap, but I've made changes that will last a lifetime. You get what you pay for and this was worth every penny.
Pros: Great staff, very personable, they tailor the program to your indv needs
Cons: It's not cheap, but a fair price
Write a review and share your thoughts with others
