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The Mindful Body

2876 California St
San Francisco, CA 94115
Phone: (415) 931-2639
The Mindful Body
Cross Street:
Broderick Street
Hours:
Mon-Fri 9am-9pm, Sat-Sun 9am-7pm

Message from The Mindful Body

The Mindful Body

Yoga & Massage for Every Body

  • Pleasant & clean environment
  • Friendly, warm staff
  • Carefully selected specialists

The Mindful Body is a peaceful and dynamic therapeutic massage and yoga studio in lower Pacific Heights. With over 25 teachers, we offer a wide selection of yoga classes at a variety of levels. Try our Hatha, Astanga, Restorative or Pre/Postnatal classes as well as our specialty workshops. Our staff of over 50 certified massage therapists features a strong core of deep tissue practitioners together with many other popular modes (including Swedish, Sports, Shiatsu, Trigger Point, Reiki, Prenatal, etc.)

Three fundamentals of the massage program are:

1. Continuing education and training.

2. Concentrated massage and bodywork skills. Leave the expensive treatments and 50-minute hours to others.

3. Treat each client with genuine respect.

We have two large yoga studios, nine massage rooms, showers and a calm, peaceful environment.

Come visit us today!

Paid advertisement by The Mindful Body.

Editorial Review for The Mindful Body – by Joanna Currier

In Short
Reception at this busy, cheerful yoga and massage studio is often packed, but once through to the two hardwood, sky-lit yoga studios all is silent and soothing. More than 20 instructors teach a varied schedule of practices at all levels; daily classes often begin at 7am, with up to 10 available throughout the day. Additionally, a stable of more than 50 massage therapists lure aching backs and bodies from all over the city for private treatment.

Editorial content is independent of paid advertisers. Any expenses are paid for by Citysearch.

Insider Tips

Services

Private bodywork includes pre-natal, deep tissue, neuromuscular, reiki, reflexology, Swedish, shiatsu and cranio-sacral massage.

Fun Fact

Former investment banker Roy Bergmann began the studio in 1994; now his daughter Hillary is involved, making it a family affair.

User Reviews for The Mindful Body

Citysearch (14), InsiderPages (5 ), Judy's Book (1 ), All (20)

5 Star Rating: Highly Recommended

03/23/2008 Posted by medgrrl

I tend to carry A LOT of tension in my back and shoulders due to my work, and a massage is a wonderful treat for my overstressed muscles. Carolyn Hart is a miracle worker! She is that "therapist in a million" that can feel exactly where you need the most attention during a massage. It's almost as if she has muscle ESP! She found and focused on all of the most tender and stressed areas of my shoulders, neck, and back without my guidance and was very attentive to creating a quiet and relaxing environment during the massage. I now recommend her to all my friends for massage therapy!

Pros: Great massage therapist

1 Star Rating: Not Recommended

11/11/2007 Posted by goingreen

I love massage and yoga, and have been enjoying both for decades. Based on reviews here, I tried a massage at The Mindful Body. It was beyond terrible, at any price. I arrived for the first time, and the front desk receptionist could not have been less helpful. I stood there alone, no other clients, and she just ignored me. I politely spoke with her, and she was just not interested. I asked where I was supposed to go, and was given a vague wave. I made my way, and it is not a straight shot. The path winds, and I had no idea where to go. A fellow client took pity on me and guided me to the area I was supposed to wait in. Classes were letting out, and I was swarmed by people, which added to my confusion. I arrived in the waiting area, and the male massage therapist came and got me and took me basically into a garage for my massage. That was okay, but he gave a half hearted massage, talking nonstop about his personal life, and then laughing at his own cleverness, not noticing that I was in the room. Every time he laughed, which was often, HE SPRAYED MY BODY WITH WHAT I CAN ONLY HOPE WAS SALIVA. Might have been snot, but I can't even think about that, as it is too gross. I kept trying to guide him back to me, to the massage, but he didn't seem to notice or care. Just light rub, rub, rub, chat, chat, spray, spray. When a client lays on the table, he is vulnerable. I was too mortified to get up and leave, plus who wants to cause a scene? I figured I could speak with someone at the front on my way out. As I left, at closing, the same disinterested woman was at the front, hanging out and chatting with my massage therapist, who was there waiting for his money. I waited for one of them to ask how my massage was, so that I could tell them. Neither of them asked, so I just paid and left. I will never return here for a massage, ever. I told a friend about it, and she said she had the worst massage of her life here, too. Save your money and go elsewhere.

Pros: Nothing that outweighs the cons

Cons: Worst massage ever

Response from this business

Response to your post
Posted on 12/14/2007
Hello, my name is Dustin and I am a manager here at The Mindful Body. When I read your review I became concerned because of the experience that you had. We pride ourselves on customers having a high-quality, relaxing experience and it saddens us to hear that you didn’t leave with a good feeling. I am so sorry that your massage therapist didn’t conduct him/herself professionally. I would love to have you back for a complimentary massage to turn this experience around. The massage manager (Ron) would be more than happy to discuss your concerns about the therapist you had; it's important that he knows of these events. As far as we can tell, you had a 2pm appointment on Sunday the 11th of November. Please let us know if this isn’t the case (415) 994-4378 (again, ask for Ron). If so, we are already planning on having a discussion with the therapist. Again I would love to have you back and make your next experience enjoyable; please contact me at your earliest convenience.

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Editor's Review

Popular Pacific Heights yoga and massage complex with warm, welcoming appeal.  See the full editorial review.

Insider Tips

Services

Private bodywork includes pre-natal, deep tissue, neuromuscular, reiki, reflexology, Swedish, shiatsu and cranio-sacral massage.

More Insider Tips

Directory & Services Information

Parking

  • Metered

Hours

  • Mon-Fri 9am-9pm
  • Sat-Sun 9am-7pm

Payment Types

  • MasterCard
  • Visa

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