Yoga Castro Flow
San Francisco, CA 94114
Phone: (415) 701-9642
- Cross Street:
- 18th Street
- Specialties:
- Yoga
- Hours:
- Call for class schedule
Message from Yoga Castro Flow
Yoga Castro Flow was voted Best Yoga Studio 2003--Bay Guardian.
- Workshops
- Retreats
- Experienced instructors
Paid advertisement by Yoga Castro Flow.
Editorial Description for Yoga Castro Flow
Classes include vinyasa, flow, ashtanga and more. Workshops for mothers, physical alignment, plus retreats, teacher training and more.
Insider Tips
Know Before You GoMat and towel rentals available.
Save MoneyDiscounts for new students on their first few classes, students with valid ID and seniors. Volunteering at the studio can earn credit toward classes.
User Reviews for Yoga Castro Flow
05/02/2007 Posted by trugem
I love the vinyasa classes that they have here. My favorite teachers are Janet Stone, Rusty Wells, and Les Leventhal. The classes are challenging and you feel so good afterwards physically and spiritually. The space is beautiful and I love that the classes are heated. Although there is not a shower, it can be overcrowded, and it is a bit pricey, this is the only place where I feel I can get a challenging vinyasa class where I will sweat my butt off and feel spiritually fulfilled at the same time.
Pros: great vinyasa classes and teachers
Cons: pricey, no showers, can be overly crowded
01/23/2007 Posted by shadywinter
If you want to sweat and get a good work out, this your place. Most people who come here are looking for an "alternative" non-gym workout. Here, you'll definitely feel like you worked your butt off. Unfortunately, it is a bit of a yuppie hippie scene where spirituality has been reduced to a contrived "om."
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