Yoga and Pilates

Improve core strength, tighten abs and achieve better mental health. Find top yoga and Pilates studios in East Bay.

Updated: September 23, 2004

Local Yoga Studios


Yoga Mandala

2807 Telegraph Ave, Berkeley, CA 94705 (map)

Learn common poses, basic breathing and meditation techniques for $75 during the three-week intro-to-yoga series.


Alameda Yoga Station

1347 Park St Ste B, Alameda, CA 94501 (map)

A six-course strengthening and conditioning series runs $75 at this studio, dedicated to the teaching of hatha yoga.


Funky Door Yoga Berkeley

2567 Shattuck Ave, Berkeley, CA 94704 (map)

This studio cranks up the heat on your yoga practice at this Bikram teaching facility.


Berkeley Yoga Ctr

1250 Addison St, Berkeley, CA 94702 (map)


Local Pilates Studios


Mind-Body Connection

5255 College Ave, Oakland, CA 94618 (map)