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Improve core strength, tighten abs and achieve better mental health. Find top yoga and Pilates studios in East Bay.
Updated: September 23, 2004
Learn common poses, basic breathing and meditation techniques for $75 during the three-week intro-to-yoga series.
A six-course strengthening and conditioning series runs $75 at this studio, dedicated to the teaching of hatha yoga.
This studio cranks up the heat on your yoga practice at this Bikram teaching facility.