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Yoga and Pilates
From the archives: September 23, 2004
Improve core strength, tighten abs and achieve better mental health. Find top yoga and Pilates studios in East Bay.
On this page: Local Yoga Studios, Local Pilates Studios.
Report AbuseLocal Yoga Studios
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Berkeley Yoga Ctr
Write a Review1250 Addison St, Berkeley, CA 94702 (map)
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Funky Door Yoga Berkeley
Read Reviews2567 Shattuck Ave, Berkeley, CA 94704 (map)
This studio cranks up the heat on your yoga practice at this Bikram teaching facility.
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Alameda Yoga Station
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1347 Park St Ste B, Alameda, CA 94501 (map)
A six-course strengthening and conditioning series runs $75 at this studio, dedicated to the teaching of hatha yoga.
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Yoga Mandala
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2807 Telegraph Ave, Berkeley, CA 94705 (map)
Learn common poses, basic breathing and meditation techniques for $75 during the three-week intro-to-yoga series.
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Inner Heat Yoga
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64 Shattuck Sq, Berkeley, CA 94704 (map)
The $30 introductory package allows new students access to all classes for 30 days.
Local Pilates Studios
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Mind-Body Connection
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5255 College Ave, Oakland, CA 94618 (map)
Certified Pilates trainers lead classes for duets, trios, quartets and small groups in mat, reformer and other styles.
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Club One Inc
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1200 Clay St, Oakland, CA 94612 (map)
Instructors hold group Pilates classes with reformer machines to help build up those six-pack abs.
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Oakland Pilates
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2328 19th Ave, Oakland, CA 94606 (map)
Studio offers private and duet sessions by appointment and regular group sessions that focus on abdominal strengthening.